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Why Are You Mad? Workbook (Interactive Download) Self-Help Stay stylishNote: This is a digital workbook. No physical copy will be shipped. Youll receive instant access after purchase. Why Are You Mad? is a guided self healing workbook created by Dr. RaQ to help you understand, process, and release anger with honesty, compassion, and clarity. Inside, youll explore the roots of your emotions, uncover patterns, and create healthier responses through reflective prompts and emotional awareness exercises. This workbook gives