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Breathing in Manhattan CG-403 and vitality to any marriageDiscover the captivating narrative of 'Breathing in Manhattan', a profound exploration of mindfulness and resilience through the life of Carola Speads. This gripping biography, published by Columbia University Press in 2023, chronicles the journey of Carola Spitz, who fled Nazi Germany and transformed into a beloved gymnastics instructor in New York City. Aimed at both enthusiasts and newcomers to mindfulness, this book delves into the unique history